In this journal, youth are challenged to express their feelings in multiple scenarios that make them mad, sad, happy, and worried... by drawing. Some kids prefer to draw their feelings instead of writing them. These questions make them think out each scenario, draw it out, and are encouraged to draw a resolution. They are also challenged to talk to their person about everything—whether a parent, guardian, favorite Aunt/Uncle, or teacher—time to get to the root of the problem and Draw It Out.